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Cards Beyond Comfort - 52 Challenges For Mental , Mindfulness, Motivation, Self Improvement, Fitness & Self Care | Relieve Anxiety, Stress, Improve Wellbeing
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About the item
- 52 UNIQUE PERSONAL CHALLENGES: Cards Beyond Comfort takes you on a journey from your comfort zone and allows you to conquer and go beyond your fears to discover a place of learning and growth. Develop motivation & positivity, improve your mental , discover new routines, banish bad habits, set new goals, express gratitude, and become more zen in your approach to life..
- UNLEARN, BECOME MINDFUL & BE YOUR BEST SELF: Challenges range from practicing meditation, setting attainable goals, Wim Hof breathwork, taking cold showers, positive thinking, yoga and real-life social challenges that focus on building your confidence. Unlock your true potential and open a world of new possibilities you never thought existed..
- A WORLD OF BENEFITS: Go on a voyage of self-discovery by understanding your limitations, capabilities, and boundaries. Challenges conquered lead to greater self-confidence, resilience, and holistic wellbeing. See what you’re truly capable of and master your mindset through self-testing. Achieve your goals and reap the mental, physical, and social benefits..
- A GIFT IN A LEAGUE OF ITS OWN: Cards Beyond Comfort is an inspirational, thoughtful & unique gift for any occasion. Give the gift of self-improvement to yourself or buy as a birthday or Christmas present for a family member, friend, partner or loved one..
- EASY TO FOLLOW, HIGHLY ENJOYABLE & TRULY ORIGINAL: Each card comes with clear and concise instructions, guidance, and rules to ensure that you complete each challenge correctly and with total confidence..
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